Activity Modification, Medications, and Other Ways to Prevent Invasive Procedures
Hand and wrist pain can disrupt even the simplest daily tasks, including typing, writing, holding a coffee mug, or buttoning a shirt. Although some conditions may eventually require surgery, many people find relief through non-surgical and holistic treatments.
A visit to an orthopedic hand doctor is often the first step in managing pain, restoring function, and avoiding the need for surgery altogether.
If you’re experiencing discomfort, stiffness, or swelling in your hands or wrists, it’s time to talk to a hand and wrist doctor about your treatment options. You may be surprised at how many conservative therapies can help you feel better without going under the knife.
What Is an Orthopedic Hand Doctor?
An orthopedic hand doctor is a medical specialist who focuses on treating problems in the hand, wrist, and forearm. Hand and wrist doctors are trained in both orthopedic surgery and hand-specific care, meaning they understand the complex structures that make up this part of the body, including bones, tendons, muscles, ligaments, joints, and nerves.
Because of their advanced training, orthopedic hand doctors can diagnose and treat a wide variety of conditions, including:
- Carpal tunnel syndrome
- Hand or wrist arthritis
- Tendonitis
- Trigger finger
- De Quervain’s tenosynovitis
- Wrist sprains and strains
- Ganglion cysts
- Repetitive strain injuries
The goal is to manage symptoms and improve function without needing surgery. In many cases, that’s entirely possible with the right care plan.
How Orthopedic Hand Doctors Can Prevent Surgery
Surgery isn’t always the first or best option. In fact, many people with hand or wrist problems see improvement with conservative, non-surgical treatments. Here are some common treatments hand doctors use that can help manage pain, improve mobility, and avoid surgery:
- Rest and activity modification: Sometimes the best first step is giving the hand a break. A hand and wrist doctor may recommend avoiding certain activities or changing how you use your hand to reduce stress on the joints and tendons.
- Bracing or splinting: Wearing a splint or brace can help stabilize the hand or wrist while it heals. It also prevents movements that may worsen the condition. These devices are often used for conditions like carpal tunnel syndrome, trigger finger, or tendonitis.
- Physical and occupational therapy: Stretching and strengthening exercises can improve range of motion and reduce stiffness. Therapists may also teach you new ways to perform tasks that protect your hand from further injury.
- Anti-inflammatory medications: Over-the-counter or prescription medications can help reduce swelling and pain, especially in the early stages of an injury or flare-up of arthritis.
- Corticosteroid injections: For more serious inflammation, a hand doctor may inject steroids directly into the joint or tendon. These injections can provide long-lasting relief for conditions like arthritis, De Quervain’s tenosynovitis, or carpal tunnel syndrome.
- Platelet-rich plasma (PRP) therapy: In some cases, regenerative treatments like PRP therapy can help heal damaged tissues. This involves injecting part of your own blood, concentrated with healing factors, into the injured area.
- Ultrasound-guided injections: This advanced imaging technique helps hand and wrist doctors deliver medication exactly where it’s needed, improving accuracy and effectiveness.
- Ergonomic advice: Poor hand positioning and repetitive movements can cause or worsen pain. Your orthopedic hand doctor may provide advice on setting up your work environment to reduce strain.
When Surgery Becomes Necessary
Although many conditions can improve without surgery, some cases require it, especially if there’s nerve damage, severe arthritis, or major structural issues. Because they specialize in both surgical and non-surgical care, orthopedic hand doctors know when it’s time to move forward with an operation. They won’t rush you into surgery unless all other options have been explored.
How to Contact an Orthopedic Hand Doctor Near You
Hand and wrist pain can limit your ability to work, play, and comfortably conduct daily activities; however, pain doesn’t always mean you need surgery. By seeing an experienced hand doctor, you can explore non-invasive treatments designed to help you heal faster and feel better.
If you’ve been putting off care or unsure where to start, don’t wait. A hand and wrist doctor can assess your condition and recommend a recovery plan that works for your needs, including use of braces, physical therapy, lifestyle modifications, and more.
Take the first step toward long-term relief by requesting an orthopedic hand doctor appointment at Mid-America Orthopedics. For the convenience of our patients, we can typically offer same-day and next-day appointments.